kombucha side effects

kombucha negative effects

While kombucha boasts health benefits, it can have negative effects too. Some may experience digestive issues, allergic reactions, or heightened caffeine sensitivity. Moderation is key to enjoying this fermented drink without adverse reactions.

kombucha diarrhea

Leave a Comment / Kombucha / By Jean Paul

Kombucha, a bubbly fermented tea, has been hailed for its health benefits, but for some, it might lead to an unexpected side effect: diarrhea. This article delves into why this peculiar reaction can occur and how to enjoy kombucha mindfully.

kombucha risks

Leave a Comment / Kombucha / By Jean Paul

Kombucha, the trendy fermented drink, boasts numerous health benefits. However, it’s essential to be aware of potential risks like digestive upset, contamination, or adverse reactions, especially for those with underlying health issues.